5 ways to reduce decision fatigue
According to research, an adult makes 35,000 decisions a day. There is no doubt that as moms, we make...
2 Benefits of Looking Back Before Looking Forward 🌼
Another year has gone by, but before we make plans and resolutions for 2025, let’s look back at how...
3 Ways to Make New Year Resolutions Stick
Many of us make resolutions for the new year. We may want to add new routines, or change some old...
3 self care tips for the holidays
It's the end of the year, and the season of get-togethers, celebration and gifts. As moms, we bear...
Thanksgiving Lists: Party planning, Gifts, Things to do and More 🍁
Thanksgiving Planning List Gather recipes Inventory kitchen supplies Decorate the home Finalize guest...
Thanksgiving Recipes: Classic Dishes and Other Simple Ideas 🥧
Classic Thanksgiving Recipes Easy Turkey Recipe, from here Ingredients: 1 12-14 pound turkey 3 large...
Micro-productivity for Holiday Planning, in 5 steps
With Thanksgiving, Christmas and New Year, the end of the year brings with it the season of joy and...
Halloween Lists: Party ideas, Games, Costumes and More 🎃
Halloween Party List Decide the theme and venue Make the guest list Send out invitations Buy...
Intentional Living: Why, How and What it Feels Like
As moms, we’re all led by our daily schedules today, even if we made them ourselves. There’s so much to...
5 Steps to Manage Your Invisible Mental Load
As moms, no matter how much of our daily schedule we write down and track, there will be little things,...
Create Morning Routines for Your Well-Being
As moms, mornings are the busiest, and the most frantic part of the day. But if mornings are also when...
How to Live with Purpose (and Why it’s Good for You)
At MAMMA-MIYA, our vision is to help moms organize their days, AND also make room for their well-being....
Time Blocking Techniques for Moms
As moms, we always have so much to do, it can feel that time is running faster from us. This relentless...
Stephanie’s Story 💌
Mother’s Day is next week, and we can’t think of a better way than featuring a mom who is juggling...
What We Want for Mother’s Day 2024
PC: nobelprize.org It's not just our immediate families that benefit from our work as moms, but...
Birthday Party List for Busy Moms
Here’s a comprehensive birthday party checklist, inspired by this one. Birthday List Template...
What Does the Invisible Load Feel Like? 🏋️
Most of us can’t recall in vivid detail what our lives were like before we became moms. It’s...
Cami’s story 💌
TW: mentions of domestic violence and childhood trauma, experiences of parenting with trauma This...