Where Does your Day Go?
For many of us, our young children helped us rediscover the simple joys of daily living. From squealing...
The Secret Power of Routines 🌟
As busy moms, schedules are how we keep our home and work lives running. We balance our multiple...
Intentional Living, with MAMMA-MIYA
In the experience of life, motherhood is the giant step forward into a world that has some familiar...
Plan your Winter Break with Kids ❄️
Vacations are best described as a mixed blessing. Family time without the daily routine can feel light...
Reduce your Mental Load with Brain Dump
Image by common_wild A mom’s mind rarely has clear spaces. Our heads are filled with thoughts,...
How to use MAMMA-MIYA for Christmas Planning 🎄
PC: Michelle on Unsplash For kids, December is a fun, special month. Not so much for adults, who are...
Your Cue to Pause for a Breath is Here 😌
Image from: Breathe animation, MAMMA-MIYA app Dear Mom, If life was a circus, you would be the...
This Thanksgiving, Thank Yourself ❤️
PC: Rumeysa Aydin on Unsplash It’s not the end of the year yet, but long weekends that are...
Are you part of the 83% of moms feeling burned out?
We’re constantly seeing stats that send out shock waves…83% of moms feel burned out, 69% are feeling...
Honoring a Mother’s Labor of Love
As Autumn sets in, there's a special day on the calendar that holds much significance for both moms and...
Navigating the Start of a New School Year!
Summer is drawing to a close and the excitement of a new school year approaches. For moms and kids, this time can be both thrilling and daunting. We at MAMMA-MIYA want to help you navigate this time so you come out on top! We'll walk you...
Embracing Independence: The Woman and Mother
India just celebrated 76 years of Independence, and we would like to pay tribute to the Independent...
Why MAMMA-MIYA?
WHAT'S THE PROBLEM? Irrespective of age or culture, as moms, we are in a perpetual state of “busyness”....
FINDING ME TIME AS A MOM
In all my research and experience with the concept of “ME-TIME” so far, I’ve realised how many shapes...
From measuring LIFE in hours to moments
Motherhood. It has taken my life on a journey and a pace the old-me might not have even been able to...
“WHAT DID YOU DO ALL DAY ??!”
One day a man came home to find their house in complete disarray. The dishes were piled high in the...
THE THOUGHT THAT CHANGED EVERYTHING
“Remember some of those balls that you’re juggling...some are glass, and some are rubber!”It’s easy to...
COURAGE, STRENGTH AND WISDOM
Last week I ran my first ever 5km cross-country, high altitude trail - 3.5 months post my 2nd baby.By...