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5 Steps to Manage Your Invisible Mental Load

5 Steps to Manage Your Invisible Mental Load

by admin | Aug 12, 2024 | mental load, Uncategorized

As moms, no matter how much of our daily schedule we write down and...
Embracing Independence: The Woman and Mother

Embracing Independence: The Woman and Mother

by admin | Aug 24, 2023 | career, mental load, mom self care, mother

India just celebrated 76 years of Independence, and we would like to...
Why MAMMA-MIYA?

Why MAMMA-MIYA?

by admin | Mar 15, 2022 | me time, mental load, mom self care, Uncategorized

WHAT’S THE PROBLEM? Irrespective of age or culture, as moms,...
FROM ‘BRAIN DUMPING’ TO ‘GETTING IT DONE’

FROM ‘BRAIN DUMPING’ TO ‘GETTING IT DONE’

by admin | Mar 24, 2018 | mental load, Uncategorized

When things are swirling around in your head it is sometimes hard to...
FOUR SIMPLE STEPS TO CLEAR MENTAL CLUTTER

FOUR SIMPLE STEPS TO CLEAR MENTAL CLUTTER

by admin | Mar 22, 2018 | mental load, Uncategorized

As moms we are all quite familiar with the feeling of too much to do...
PUT IT ALL DOWN

PUT IT ALL DOWN

by admin | Feb 23, 2018 | mental load, Uncategorized

How many times have you heard the advice “Put it down to get it...

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